The only thing you can do is to accept the pain. When you resist the pain you are creating more pain. If you can accept that it is there, that it might be there for a while, it will help ease the resistance that is creating the pain in the first place. The resistance might be resistance to something that is happening, or simply old … Continue reading Perception of pain
Be who you are and all else will fall into place. Who you are is love. Who you are is good enough, perfection, endless beauty. There is nothing or no one else you could be that would ever be as good as this, who you truly are. Who you are is like a bespoke suit. Every single part of you is tailored just to the … Continue reading Be who you are
You believe you are incomplete. You seek to fill the void within. This void is not real, it is an illusion, and so it can not be filled. You are the bottomless pit. You have discovered this, no? Whenever you fill it with food or new clothes, the minute you are filled you start to look for the next thing. As soon as you are … Continue reading Filling the void with food
I try to control myself but I can’t. It seems to just make it all worse. But I fear the consequences of not controlling myself!————Are you some monster to be controlled? How can that work with the monster controlling the monster? If the one controlling is as damaged as the one he is trying to control, how can the result be of any value? You … Continue reading The monster within
Letting go of your illusions can be difficult. And fearful.You have never been more in control of your experience than you are now. Awareness is control. Allowing is control. You only thought you were in control when you were living in the dark. The illusion of being in control made life livable despite a great deal of fear within you. Now you must be courageous … Continue reading The illusion of control and the fear it creates
You are desperately seeking validation and appreciation. How can you expect someone else to validate you when you don’t accept yourself? Because you don’t. You just don’t. You want from him what you won’t allow yourself to be. You are all the things you see in him and love, yet you cannot love these things in yourself. So you create/attract someone to you that you … Continue reading Longing for that twin flame
How do I find this complete me?—————————-It is already there. You are already it. Stop searching and just open your eyes. You never lost yourself, you never left. You just closed your eyes so that you could not see yourself. All you have to do to see the completion that is you, is to open your eyes again. Truly see. To see yourself as all … Continue reading Am I complete?